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From Chaos to “Dinner’s Ready”: How Tovala Is Changing Mealtime for Families

Tovala is helping moms ditch the daily dinner struggle with fresh, chef-prepared meals and a smart oven that cooks everything with a simple scan. No prep, no stress, and no guesswork, just real food made easier for busy families. Discover why this hands-off mealtime solution is becoming a must-have for moms who want convenience without sacrificing quality.

Parenting

Lifestyle

Health & Wellness

Fall Into a Fitness Routine

Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going or even kick off a new fitness regime.

Finance

Tips to Teach Kids About Family Finances

Teaching kids about family finances can be easy and fun. Learning about money helps kids learn how to be responsible, generous and conscious of spending choices. It’s never too early to teach kids about the family’s finances. Having a grasp of what it takes to run a household teaches kids the value of money at an early age. Here are a few tips to introduce the idea of money and budgeting to kids.

Gateway to Education Adventures: St. Louis

By Kristen Bailey St. Louis, the Gateway to the West,…

Cozy Up for Cold and Flu Season: A Survival Guide for Mom

Declining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking. While everyone hopes to stay healthy, it can be difficult to completely avoid viruses and bugs.

Beat the Winter Blues: Feel Happier, Healthier, and Stronger with Vitamin D-Rich Foods

Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD.

Our Best 8 Educational Toys for Toddlers

As parents and caregivers, we all want our little ones…

Fun at the beach

Fun in the Sun

With summer break quickly approaching, it’s time to come up with ways to keep the kids-and you- active and entertained throughout the summer. Well, what better way to get everyone up and moving than backyard games? Here are a few favorites that you can enjoy on a daily basis, and even bring along to the park for those summer picnics!

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